Peanut Chutney Recipe | How to make South Indian Peanut Chutney | Groundnut Chutney | मूंगफली की चटनी
Peanut Chutney or Groundnut Chutney is served with south indian dishes like Idli, Dosa, Uttapam and Paddu. This chutney is a good substitute to coconut chutney. Peanuts are very healthy and can lower the risk of some diseases.
Health Benefits of Peanuts: Rich with Protein, healthy fats and fiber. They also have B vitamins, magnesium, potassium and phosphorus.
You can remove the peanut skin but I usually don’t do it and you can also buy the roasted peanuts from the market to save some time. You can also add Coconut to this recipe; but I prefer to make it purely “Peanut chutney”. So let’s start and please follow step-by-step recipe to make delicious and mouth watering Peanut Chutney (मूंगफली की चटनी) at home:-
Preparation Time: 5 min.
Cook Time: 15 Min.
Servings : 3
Course: Breakfast/Lunch/Dinner
Cuisine: South Indian
Author: Iqbal Kaur
Ingredients
- ½ cup Peanuts / Groundnuts / मूंगफली
- 1 tbsp Oil
- ¼ tsp Asafoetida (Hing)
- 2 cloves Garlic – roughly chopped
- 1 small piece Ginger – roughly chopped (Optional)
- 2 Green Chili or Red Chili– Chopped
- ¼ tsp Mustard Seeds
- 1 tsp Urad Dal (Optional)
- 1 tbsp Tamarind Pulp
- 1 sprig of Curry Leaves (optional)
- Salt to taste
Instructions
- Add peanuts in a pan and roast them on medium flame until golden and aromatic. Transfer peanuts to a blender.
- In the same pan, heat oil on a medium flame. Now add mustard seeds and hing. When mustard seeds start cracking, add urad dal and fry them until golden brown.
- Now add chopped garlic, ginger, green or red chilies and fry them until color changes or the raw taste goes by.
- Add curry leaves, mix it and switch off the flame.
- When the tadka cools down, transfer it to the same blender with peanuts. Add salt and blend it to the consistency you like.
- Take out the mixture/chutney to a bowl, add tamarind pulp and mix.
- Serve Peanut chutney with Idli, Dosa, Uttapam or Paddu.
Tips/Notes
- Always make Peanut chutney fresh and finish it in 2-3 hours. If you’ll keep it for long hours, their taste starts diminish.
- If you want to remove peanuts skin, first roast them, cooled and then remove its skin by rolling them between your palms.